.png)
Mental Illness, Stress and the Holidays
The holiday season is anticipated with joyous expectations for many of us. Family, friends, festivities abound. But there are millions of people battling mental illnesses everyday that have a different type of anticipation: social anxiety, loneliness, depression, fear and even dread. The hoopla and chaos that delight some, overwhelm and shutdown others. If you feel frozen and confused in the midst of this warm and hopeful time, I would like to offer a few thoughts you may fin
