Don't You Trust Me? (How Doubt and Betrayal Affect Relationships)

It goes without saying that trust is the foundation of a relationship. Like a foundation, it is built up over time, brick by brick, until it is a stable platform from which everything else rests on. There are specific ways to build trust, and there are also behaviors that erode it. Let’s take a look at both. Building Trust Do What You Say If you make a commitment; follow through. Be on time. Run that errand. Do the chore. Return that call/text. If you prove to be a man/woman of your word, then you begin to build trust. Your partner needs to know they can depend on you to do what you say you will do. Allow Yourself to Be Vulnerable This can sometimes be very difficult, especially if we have b

 

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