What Autumn Can Teach Us About Stress Relief

Living near the mountains of North Carolina, one of my favorite things to do in the fall is to take a day trip along those winding roads and soak up the beauty of the fall colors. A photo taken from an overlook of the vast expanse is beautiful, but nothing is prettier to me than a shot from the ground up through the trees with the sun shining through the golden and red colors. I knew there was a chemical process that caused the transformation, but I learned today a little more detail and I also learned how we can apply a similar process to make our lives more beautiful as well. The leaves on a tree are basically a food manufacturing plant. They use a chemical called chlorophyll and sunlight

 

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