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"For I know the plans I have for you," declares the Lord, "plans to give you
HOPE and a future." Jeremiah 29:11
Where We Hope With Abandon
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Tips for all things Mid-Life - Health, Fitness, Lifestyle
Nutritional Tips
For Men
Over 50
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Nutritional Tips
For Women
Over 50
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A Rule-Hater's Guide
To Food Rules
by Shari Broder
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Don't Pick Up
The Monkey
Keys To Coping
With Stress
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7 Ways to
Ease Into Yoga
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