September 29, 2019

Life is a series of moments. Usually good ones, with the occasional unfortunate one thrown in to keep us on our toes. 

The problem is, we often fail to appreciate the positive ones and often dwell on the bad ones. Or worse, focus on ones that haven't even happened yet and convince ourselves they will be of the negative variety.  We create battles to fight while living in peaceful times. 

That is so joy inhibiting and causes a great deal of the stress we all claim daily in our lives. 

A conscious effort is needed to break this damaging cycle. 

Here are my suggestions on how to help. 

Be True To Yourself

I've said this before, you are the only you there will ever be. 

You may have made mistakes, but you are NOT a mistake. 

You may have failed, but you are NOT a failure. 

You have a purpose. You deserve joy and love. 

You also deserve to be true to the person you believe yourself to be. T...

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New YouTube Channel

Hope Boulevard / Mid-Life Joyride

Come check out my channel where I share insights from my book. 

Mid-Life Joyride is the ultimate user's manual for mid-life relationships. Being single in mid-life is not usually where many SIMs (Single In Mid-Life) expected to wind up. In Mid-Life Joyride, J. Hope Suis takes SIMs on an incredible and often humorous journey from how they ended up here to learning to love again or just to discover how to live your best life now!. With a lighthearted yet meaningful collection of stories, advice, and encouragement from both personal and anecdotal experiences the joyride starts now!

Do you need help with a writing project? I can help!

Do you need help with your journey? Email me here:

My Blog Listings

What I Discovered About Being A Mom

May 9, 2020

Overwhelmed? Discouraged? Anxious? Listen To Your Inside Voice

April 24, 2020

How COVID-19 Is Changing The Way We Grieve

April 5, 2020

COVID-19 is changing the way we grieve and deal with loss. We all need to be aware and be available to love and support those going through this new r...

How Your Relationship Can Survive COVID-19

March 29, 2020

Social Distancing Does Not Mean Emotional Distancing - Don't Stop Being Kind

March 16, 2020

How To Maintain HOPE During Times Of Fear

March 7, 2020

How Snapchat Changed Dating

February 26, 2020

3 Keys To Not Sink Your Ship - The VASA Syndrome

February 15, 2020

Galentine's Day - 5 Reasons To Celebrate Your Best Gal Pals

February 12, 2020

How To Handle Bad News (Bombshells & Eggshells)

February 5, 2020

Can You Love Too Much - When Love Becomes Smothering

January 19, 2020

Celebrating Fatherhood - The Honor Project Movie

December 26, 2019

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